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Lentil soup

Lentil soup


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Put the lentils to boil for about 10 minutes.

Drain it from the first water. In the second water we put finely chopped onion, garlic, tomato juice, oil, salt, pepper and bay leaves.

.Let it boil until it becomes a thick juice.

Good appetite!!


Lentil recipes

These lentil recipes they will help you find new ways and techniques to prepare tasty and healthy food. With Qbebe recipes you will learn how to cook lentil food or lentil soup in no time!

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    Breakfast is a very important meal - it can either make or break your day. & Icircn conditions & icircn.

    Lentil soup with spinach and chicken is a real health cocktail, with a special flavor that is reflected in the appetite of the whole family.

    Lentil puree is a preparation suitable for diversifying a baby's diet, starting at the age of 9 months. The lentil is.

    Lentil soup is an iron-rich recipe, perfect for a lunch with your little one. Fasting can be a difficult time for.

    Lentil soup with beef is, in fact, a dish full of protein, only good for those who need to maintain their weight.

    On the recommendation of a dear mother, yesterday I bought Izzie Lizzie organic brown lentils. I took it from Cora and gave 10 lei for 500.

    Lentils are a good food to eat during pregnancy because they have 6 important minerals, 2 B-complex vitamins, and complete proteins.

    An extraordinary cream soup, vegetable cream soup with lentils is an extension of the classic Turkish or Lebanese lentil soup. Cream soup.


    Method of preparation

    Heat the olive oil in a pot and lightly heat the vegetables (onion, carrot, celery, half the amount of sliced ​​garlic). Let it soften slightly then add the bay leaves, cumin and lentils rinsed in cold water beforehand.

    Pour 1.5 - 2 liters of water over the vegetables and let them boil until the vegetables soften.

    Add thyme, remaining sliced ​​garlic and lemon juice. Boil for another 5 minutes on low heat, then pass the soup.


    How do we prepare the lentil cream soup recipe?

    Peel the carrot, potato, onion, celery and cut them into large pieces.

    We boil them in 500 ml of water with a little salt, until they become soft

    When they are cooked, add the contents of the can of lentils strained by the water from the can and let it boil for a few more minutes.

    Strain the vegetables and keep the juice in which they boiled.

    Using the blender, mix the cooked vegetables while they are still hot, until you get a cream and add a little olive oil depending on the taste of each one.

    Add a little of the juice in which the vegetables were boiled and mix until you get the desired consistency.

    Add the Greek yogurt and season with salt and pepper to taste.

    We serve lentil cream soup with croutons or toast and decorate it with yogurt and parsley or whatever we want. You can brown a little bacon or any other smoke and you can put it on top, in any way you want.

    If you want to prepare lentils in another way, I recommend you try the lentil dish with sausages, it's delicious.

    I highly recommend you to try these recipes and come back to the blog, you will have many delicious surprises. & # 128578

    I enjoy cooking and good appetite!

    The recipe and the pictures belong to him Janette McDonallds, blog contributor Good appetite, recipes with Gina Bradea.


    Cooked recipes: Lentil cream soup per minute

    All three of us really like Lebanese food and weekly we make at least one recipe from their vegetarian menu. Today I made a delicious and overly fast lentil soup. At first glance it seems simplistic, but even if you are tempted, please do not add any other ingredients to the boil. Do this experiment and you will see how tasty this nutritious and healthy soup is!

    Lentil cream soup

    • Servings: 4
    • Duration: 25 mins
    • Difficulty: easy

    Ingredient:

    • 300 g red lentils
    • 2 liters of filtered water
    • salt never tastes of ocna according to taste
    • 25 g spice mix
    • 10 g cumin seeds

    Instructions:

    Lentils would be ideal to be soaked in the evening and left to germinate for a day, but if you can't, you can also make dry lentils that do not require soaking. Put the lentils and water to boil for 10 minutes, necessarily over low heat or steam. Keep an eye on it because it swells quickly. After the foam has risen, turn off the heat and wait another 10 minutes. After the lentils are cooked, add it to a blender. Also, if it has absorbed most of the water from the pot, you can add cold water over it without any problems. Sprinkle the spices, salt, water in the blender if necessary and blend until everything becomes like a cream. As a spice I used a sachet of Kamis and even if it seems strange, it is called & # 8222steaks for steak & # 8221. It contains only vegetables and has no MSG (sodium glutamate or monosodium glutamate, the flavor enhancer so dangerous for the brain, found in all spice mixes, including Vegeta). For those who do not have the spice, it is a mix of the following: garlic, paprika, coriander, rosemary, black pepper, parsley leaves and bay leaves. This mixture can also be prepared at home, but you have to try several times until you find the right quantities.

    Consumption and storage:

    It is consumed immediately and if it remains, you can reheat it only once. In general, we always prefer to make fresh food and very rarely do we have food left in the fridge (leftovers). I consider that only fresh food has a low content of nutrients, and what is refrigerated for many days and reheated ends up turning into a preparation without nutritional value.

    We like it a lot and we always make various variations, such as the following:


    How do we prepare the recipe for sweet potato cream and lentils?

    Put water in the pot, about 700 ml, then add the washed vegetables cleaned and cut into thicker slices.

    Let it boil for 25 minutes then add the lentils (strained without the juice from the box), add another glass of water to the pot.

    Season with salt and pepper to taste and simmer for another 10 minutes.

    During cooking, lentils absorb a lot of water, so if you still need water, add a little more.

    After they have boiled, add the vegetables and the water in which they boiled in a blender and mix everything until it becomes like a creamy soup.

    As you blend, add more water if you need to help the blender mix.

    Pour the cream soup from the blender into a pot, add 3 tablespoons of olive oil and bring to a boil over low heat.

    Taste and see if you need more spices.

    We serve sweet potato cream soup and hot lentils with croutons. A very tasty cream soup for both adults and children!

    I invite you dear ones to try this cream soup recipe and I can't wait for you to come back and tell me how it turned out.

    Until then, I wish you more cooking and good appetite!

    The recipe and the pictures belong to him Janette McDonallds, blog contributor Good appetite, recipes with Gina Bradea.